Swedish Massage

30min/$30            60min/$60           90min/$90

~ The goal is relaxing the entire body and this is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart.  Additional techniques include circular pressure applied by the hands and palms, firm kneading, percussion-like tapping, bending and stretching.  Swedish massage is exceptional for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.

Deep Tissue Massage

30min/$30           60min/$60           90min/$90

 ~ Deep tissue massage is similar to Swedish massage but is used to target knots and release chronic muscle tension.  Other benefits include reducing inflammation and helping to eliminate scar tissue.  The focus is on the deepest layers of muscle tissue, tendons, and fascia (the protective layer surrounding muscles, bones and joints).  Deep tissue massage uses strokes across the grain of the muscles, not with the grain as in Swedish massage.  The more intense movements and techniques such as deep finger pressure may be slightly uncomfortable and cause soreness that lasts a couple of days before resulting in the desired relaxation and pain relief.

Scalp Massage

20min/$20

  ~ A scalp massage focuses on the head and neck relieving tension and headaches with a relaxing effect. Add a scalp massage to any of our specialty massages also.

Hot Stone 

60min/$70           90min/$100

 ~  Hot Stone Therapy melts away tension, eases muscle stiffness, and increases circulation and metabolism. Each Hot Stone session features the placement of smooth, water-heated stones at key points on the body to allow for deeper relaxation of the muscles. We then incorporate a customized massage, with the use of hot stones, to create a healing and relaxing experience.

Hot Stone Therapy is ideal for:

·         Muscular aches

·         Back pain

·         Stress and anxiety

·         Poor circulation

·         Rheumatic and arthritic conditions

·         Fibromyalgia

~ Sports massage techniques are incorporated into massages as needed on an individual basis~

Massage Add on’s
($5 per add on or buy 5 get one free)

~Hot stones
~Hot towels
~Hand or Foot Paraffin

Chair Massage

* $1/minute or hourly rates for groups*

Sit Forward And Relax

Chair Massages let you relax and rejuvenate when you only have a few minutes to spare. We are available at convenient times, locations, and affordable prices.

Boost Productivity At Your Workplace

Studies show massage therapy in the workplace increases productivity and employee morale, lowers the incidence of illness, and decreases absenteeism. Plus, it’s a great benefit for your company to offer, keeping you competitive in employee recruitment and retention while helping keep healthcare costs at a minimum, all at a price any size business can afford.

Generate Buzz At Your Next Event

Make any event memorable with Chair Massage. It’s perfect for increasing awareness, interest, and participation at conventions and exhibits. And it’s an ideal way to enhance performance and alleviate aches and pains at athletic events– especially marathons and golf tournaments. Breathe new life into any corporate event, fundraiser, or party with Chair Massage. For more information, pricing, or to schedule a Chair Massage for your next event, contact us today.

Prenatal          (30 min/$30     60min/$60)
Massage during pregnancy offers undeniable physical benefits. Our professional massage therapists will work to stimulate your lymphatic system, increasing immunity and the removal of excess toxins, while also stabilizing hormonal levels and balancing the glandular system. Hormonal changes can cause depression and anxiety during pregnancy.

What Are The Benefits Of Prenatal Massage?

Massage therapy is a wonderful, complimentary choice for prenatal care and a healthy way to reduce stress and promote general well-being. Massage works to relieve the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches, joint pain, and edema. In addition, by relaxing nervous tension, you can experience a better night’s sleep. Below are examples of how massage can help you throughout your pregnancy:

First Trimester

• Relieve headaches

• Help alleviate morning sickness

• Reduce fatigue

Second Trimester

• Alleviate backaches

• Relieve leg cramps

Third Trimester

• Reduce swelling/edema

• Relieve pain from varicosities

• Enhance sleep

• Prepare pelvic muscles for birth process

How Will I Receive My Massage?

You will be gently positioned with pillows as you lay on your side to keep you comfortable while your therapist massages you. During the first trimester, it is also acceptable for clients to lie on their backs with a slight elevation under one hip. This positioning alleviates the extra strain on the lower back and pelvic areas when the massage is being administered.

Are There Times When Massage During Pregnancy Should Be Avoided?

It is very important you obtain approval from your obstetrician before receiving any form of massage during pregnancy. Women with normal, low-risk pregnancies can benefit greatly from massage. However, women in high-risk pregnancies should consult with their doctor or midwife before beginning one of our massage therapy programs. If at any time during the massage you experience discomfort, tell your therapist immediately.